Category Archives: Snacks

Adopt a GF Blogger: Karina of Gluten Free Goddess

I was initially a little bit intimidated by adopting Karina over at Gluten Free Goddess. Why, you may ask? Well, she’s a goddess! Isn’t that enough? But, after I tried making her Gluten Free English Muffin recipe, I had to … Continue reading

Posted in Food Intolerances, Gluten Free, Main Dishes, Recipes, Sides, Snacks, Soups, Vegetarian | Tagged , , , , , , , , , , | 4 Comments

Gentle Giant’s Granola Bars

First order of busines… our Giveaway of an Allerbling Medical Alert bracelet for kids with food allergies has ended. And the winner (drawn using random.org), is… comment #4, Jennifer K! Congrats Jennifer! “I have had my eye on this for my … Continue reading

Posted in Breakfast, Dairy Free, Desserts, Food Intolerances, Gluten Free, Recipes, Snacks, Vegetarian | Tagged , , , , , , | Leave a comment

Decadent Coconut Cupcakes & The Health Benefits of Coconut

Did you know coconuts are known is some areas as “The Tree of Life”? Coconut has fed and nourished populations around the world for generations with its meat, juice, milk, and oil. Coconut is highly nutritious and rich in fiber, … Continue reading

Posted in Dairy Free, Desserts, Food Intolerances, Gluten Free, Grain-Free, Paleo, Recipes, Research, Snacks, Vegetarian | Tagged , , , , , | 3 Comments

No Nuttin’ Foods Review – Granola and Trail Mix

This is a long overdue review…  I guess life sometimes gets in the way of good intentions. I meant to get this out a few weeks ago, and here it is, the first week of May, and I am finally … Continue reading

Posted in Breakfast, Dairy Free, Food Intolerances, Gluten Free, Product Reviews, Snacks, Vegetarian | Tagged , , , , , , , , | Leave a comment

Natural Food Dyes for Easter Eggs

1 dozen eggs 1-2 red beets, grated (for red color) – If fresh beets are not available, use canned–but the color will not be as intense. 1/2 small head of red cabbage, shredded (for blue color) 2-3 tbsp. ground turmeric … Continue reading

Posted in Eat Local, Gluten Free, Grain-Free, Grass-Fed, Paleo, REAL Food, Recipes, Sides, Snacks, Sustainability, Traditional Foods, Vegetarian | Tagged , , , , , , , , , , , | 1 Comment

Eye Opener – make mine with parsley please!

Did you think I was talking about coffee? Well you’re right on one level. This tale does begin with my long-standing love affair with coffee. I remember so vividly when it started. I was 20 years old, living high in … Continue reading

Posted in Beverages, Dairy Free, Eat Local, Eat Seasonal, Food Intolerances, Gluten Free, Grain-Free, Paleo, REAL Food, Recipes, Snacks, Sugar-Free, Vegetarian | Tagged , , , , | Leave a comment

Wayfare Foods – Product Review

Disclaimer: This is not a paid review, the products were sampled for free at the Natural Products Expo, as well as purchased by me. All opinions expressed within are entirely my own. As we were wandering around the Natural Products … Continue reading

Posted in Dairy Free, Food Intolerances, Gluten Free, Product Reviews, Sides, Snacks, Vegetarian | Tagged , , , , , , , | 1 Comment