Category Archives: Beverages
Eat Your Vegetables
Based on the Simplified Eating Plan we laid out in our post on December 31st, the first critical step to improve your health is to: Increase your vegetable intake, period! Vegetables are the foundation of a healthy diet. They are … Continue reading
Posted in Beverages, Dairy Free, Eat Local, Eat Seasonal, Gluten Free, Grain-Free, New Year Revolution, Paleo, REAL Food, Recipes, Salads, Sides, Vegetarian
Tagged greens, health, healthy eating, recipes, vegetables
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Eye Opener – make mine with parsley please!
Did you think I was talking about coffee? Well you’re right on one level. This tale does begin with my long-standing love affair with coffee. I remember so vividly when it started. I was 20 years old, living high in … Continue reading
Posted in Beverages, Dairy Free, Eat Local, Eat Seasonal, Food Intolerances, Gluten Free, Grain-Free, Paleo, REAL Food, Recipes, Snacks, Sugar-Free, Vegetarian
Tagged beverage, greens drink, organic, produce, recipe
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