Category Archives: Salads

Get Out Of That Winter Rut and Bask In Obscurity

Winter’s Bounty  –  Obscure Root Vegetables Aside from the usual root vegetables like carrots, potatoes, onions, and garlic that you see in the produce section and farmers markets, come the winter months, you will also likely see a number of … Continue reading

Posted in Dairy Free, Eat Local, Eat Seasonal, Gluten Free, Grain-Free, New Year Revolution, Paleo, REAL Food, Recipes, Salads, Sides, Vegetarian | Tagged , , , , , , , , , , , | 4 Comments

Menu Plan for 2 Weeks

Wow, what a busy time in the life of the Lil’ Sister! This week is my husband’s birthday, and Two Sisters’ parents are flying out to California this week as well. Because of all of my “extra-curricular” activities, I decided … Continue reading

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Menu Plan – 2 Weeks’ Worth

Getting a little crazy here at Two Sisters! Yep, I am posting two weeks’ worth of menus today. This week has been crazy hectic. I started a new job, and I commute just over an hour each way every day. … Continue reading

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Eat Your Vegetables

Based on the Simplified Eating Plan we laid out in our post on December 31st, the first critical step to improve your health is to: Increase your vegetable intake, period! Vegetables are the foundation of a healthy diet. They are … Continue reading

Posted in Beverages, Dairy Free, Eat Local, Eat Seasonal, Gluten Free, Grain-Free, New Year Revolution, Paleo, REAL Food, Recipes, Salads, Sides, Vegetarian | Tagged , , , , | 3 Comments

Lil’ Sister’s Menu Plan for the Week of January 1

I am a busy person. I am starting a new job this week, which entails 2+ hours of commute time every day. On top of that, I am going to school, trying to keep up with this blog, and I … Continue reading

Posted in Breakfast, Dairy Free, Eat Local, Eat Seasonal, Gluten Free, Grain-Free, Main Dishes, New Year Revolution, Paleo, REAL Food, Recipes, Salads, Sides, Snacks | Tagged , , , | 2 Comments

Simplicity in the Kitchen

I am all for complex recipes, wonderful melding of flavors, experimenting with new spices, vinegars and foods. But sometimes, I really enjoy just a very simple, beautifully presented, flavorful meal. This usually comes straight from the garden for me, as … Continue reading

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Tuscan Chicken Salad

I live in a very rural area of California – up in the mountains. While I love living in the middle of nowhere, and having very few neighbors, the options for dining out in the area are minimal. Especially when … Continue reading

Posted in Dairy Free, Eat Local, Eat Seasonal, Gluten Free, Grain-Free, Grass-Fed, Main Dishes, Paleo, Recipes, Salads, Sugar-Free | Tagged , , , , | 1 Comment

Citrus Kale Addiction

I am adding this beautiful kale salad to The Spunky Coconut’s Holiday Carnival! Welcome Easter! This is a gorgeous salad, and the colors fit perfectly with spring and Easter… Hope you all enjoy! I am addicted! But in the way … Continue reading

Posted in Dairy Free, Eat Local, Eat Seasonal, Gluten Free, Grain-Free, Paleo, Recipes, Salads, Sides, Traditional Foods, Vegetarian | Tagged , , , , , , , , , , , , | 7 Comments

Ultimate Coleslaw

This coleslaw looks and tastes like the traditional coleslaw from my childhood without all the mess. It is light and refreshing and is adaptable to many palates! Ultimate Coleslaw Salad Ingredients: 4 cups shredded cabbage, mixed variety – green, red … Continue reading

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