Category Archives: Sides
Fermentation & Gut Bugs
“Scientists and doctors today are mystified by the proliferation of new viruses–not only the deadly AIDS virus but the whole gamut of human viruses that seem to be associated with everything from chronic fatigue to cancer and arthritis. They are … Continue reading
Get Out Of That Winter Rut and Bask In Obscurity
Winter’s Bounty – Obscure Root Vegetables Aside from the usual root vegetables like carrots, potatoes, onions, and garlic that you see in the produce section and farmers markets, come the winter months, you will also likely see a number of … Continue reading
Eat Your Vegetables
Based on the Simplified Eating Plan we laid out in our post on December 31st, the first critical step to improve your health is to: Increase your vegetable intake, period! Vegetables are the foundation of a healthy diet. They are … Continue reading
Eating Healthy & Gluten Free for Thanksgiving
I often get questions or concerned words regarding staying gluten free through the holidays. Holidays are a time that we so often equate with large meals full of traditional foods like green bean casserole, sweet potato pie (with brown sugar and … Continue reading
Paleo Transitions and Ortega Burgers
Little Sister and her husband have been going Paleo for two weeks now. Some people would think that after two weeks, it must be easy. Oh, do you have another thing coming! It is easy, yes, to cook Paleo. It is … Continue reading
Simplicity in the Kitchen
I am all for complex recipes, wonderful melding of flavors, experimenting with new spices, vinegars and foods. But sometimes, I really enjoy just a very simple, beautifully presented, flavorful meal. This usually comes straight from the garden for me, as … Continue reading
Southwestern Potato Carrot Latkes
I guess that name sounds a little confusing… How can a latke be southwestern? Well, I guess I’m not a traditionalist. I wanted to make something with the excessive amount of carrots and potatoes I had, and was craving a more … Continue reading