Category Archives: Snacks

Fermentation & Gut Bugs

Posted on February 16, 2012 by twosistersglutenfree

“Scientists and doctors today are mystified by the proliferation of new viruses–not only the deadly AIDS virus but the whole gamut of human viruses that seem to be associated with everything from chronic fatigue to cancer and arthritis. They are … Continue reading →

Posted in Eat Local, Eat Seasonal, Fermentation, Gluten Free, Grain-Free, New Year Revolution, Paleo, REAL Food, Recipes, Research, Sides, Snacks, Sugar-Free, Traditional Foods, Vegetarian | Tagged , , , , , , , , , , , | 2 Comments

Bacon Love on Valentine’s Day!

Posted on February 14, 2012 by twosistersglutenfree

What do you do when you have a pound of nitrate/nitrite-free apple-smoked bacon from Whole Foods and a bar of Organic Fair-Trade Belgian Dark Chocolate (72% cacao)? You make Chocolate-Covered Bacon, that’s what!!!!! Ingredients: 1 lb. nitrate/nitrite-free bacon 1 large … Continue reading →

Posted in Desserts, Gluten Free, Grain-Free, Paleo, Recipes, Snacks | Tagged , , , , | 1 Comment

Lil’ Sister’s Menu Plan for the Week of January 1

Posted on January 1, 2012 by twosistersglutenfree

I am a busy person. I am starting a new job this week, which entails 2+ hours of commute time every day. On top of that, I am going to school, trying to keep up with this blog, and I … Continue reading →

Posted in Breakfast, Dairy Free, Eat Local, Eat Seasonal, Gluten Free, Grain-Free, Main Dishes, New Year Revolution, Paleo, REAL Food, Recipes, Salads, Sides, Snacks | Tagged , , , | 2 Comments

Coconut Cranberry Muffins

Posted on December 10, 2011 by twosistersglutenfree

Remember me talking about finally being creative in the kitchen again? Well, this is the next installment of that moment. I hope it lasts! I love being creative… especially in the kitchen. And the rewards are usually so wonderful to … Continue reading →

Posted in Desserts, Gluten Free, Grain-Free, Paleo, Recipes, Snacks, Vegetarian | Tagged , , , , , , , , | 1 Comment

Baked Stuffed Portabellas

Posted on December 6, 2011 by twosistersglutenfree

I have been lacking on creativity in the kitchen, leaving it to my latest favorite Paleo recipe creators Paleo Plan, The Food Lovers’ Primal Palate, PaleoDietLifestyle, Civilized Caveman Cooking Creations, Everday Paleo, ModernPaleoWarfare and the recipe sharers over at FastPaleo … Continue reading →

Posted in Dairy Free, Eat Local, Gluten Free, Grain-Free, Grass-Fed, Paleo, REAL Food, Recipes, Snacks | Tagged , , , , | Leave a comment

A Glowing Review – Glow Gluten Free!

Posted on June 4, 2011 by twosistersglutenfree

These last two weeks have been insane! I have never wanted to spend more time in bed and not be able to! A new job, husband gone for training, then he gets back and the in-laws come to visit. Now … Continue reading →

Posted in Desserts, Food Intolerances, Gluten Free, Product Reviews, Snacks | Tagged , , , , , , | 2 Comments

Preserving Golden Goodness

Posted on May 24, 2011 by twosistersglutenfree

First things first… our Giveaway of the GFree Connect Care Pack has ended. And the winner (drawn using random.org) is… comment #20, TB! Congratulations Tannis! We have notified you via email and are awaiting your response!  “I liked Two Sisters … Continue reading →

Posted in Dairy Free, Eat Local, Eat Seasonal, Gluten Free, REAL Food, Research, Sides, Snacks, Sustainability, Traditional Foods, Vegetarian | Tagged , , , , , , , , , , , , | 2 Comments

Adopt a GF Blogger: Karina of Gluten Free Goddess

Posted on May 20, 2011 by twosistersglutenfree

I was initially a little bit intimidated by adopting Karina over at Gluten Free Goddess. Why, you may ask? Well, she’s a goddess! Isn’t that enough? But, after I tried making her Gluten Free English Muffin recipe, I had to … Continue reading →

Posted in Food Intolerances, Gluten Free, Main Dishes, Recipes, Sides, Snacks, Soups, Vegetarian | Tagged , , , , , , , , , , | 4 Comments

Gentle Giant’s Granola Bars

Posted on May 15, 2011 by twosistersglutenfree

First order of busines… our Giveaway of an Allerbling Medical Alert bracelet for kids with food allergies has ended. And the winner (drawn using random.org), is… comment #4, Jennifer K! Congrats Jennifer! “I have had my eye on this for my … Continue reading →

Posted in Breakfast, Dairy Free, Desserts, Food Intolerances, Gluten Free, Recipes, Snacks, Vegetarian | Tagged , , , , , , | Leave a comment

Decadent Coconut Cupcakes & The Health Benefits of Coconut

Posted on May 10, 2011 by twosistersglutenfree

Did you know coconuts are known is some areas as “The Tree of Life”? Coconut has fed and nourished populations around the world for generations with its meat, juice, milk, and oil. Coconut is highly nutritious and rich in fiber, … Continue reading →

Posted in Dairy Free, Desserts, Food Intolerances, Gluten Free, Grain-Free, Paleo, Recipes, Research, Snacks, Vegetarian | Tagged , , , , , | 3 Comments