Category Archives: Snacks

Fermentation & Gut Bugs

“Scientists and doctors today are mystified by the proliferation of new viruses–not only the deadly AIDS virus but the whole gamut of human viruses that seem to be associated with everything from chronic fatigue to cancer and arthritis. They are … Continue reading

Posted in Eat Local, Eat Seasonal, Fermentation, Gluten Free, Grain-Free, New Year Revolution, Paleo, REAL Food, Recipes, Research, Sides, Snacks, Sugar-Free, Traditional Foods, Vegetarian | Tagged , , , , , , , , , , , | 2 Comments

Bacon Love on Valentine’s Day!

What do you do when you have a pound of nitrate/nitrite-free apple-smoked bacon from Whole Foods and a bar of Organic Fair-Trade Belgian Dark Chocolate (72% cacao)? You make Chocolate-Covered Bacon, that’s what!!!!! Ingredients: 1 lb. nitrate/nitrite-free bacon 1 large … Continue reading

Posted in Desserts, Gluten Free, Grain-Free, Paleo, Recipes, Snacks | Tagged , , , , | 1 Comment

Lil’ Sister’s Menu Plan for the Week of January 1

I am a busy person. I am starting a new job this week, which entails 2+ hours of commute time every day. On top of that, I am going to school, trying to keep up with this blog, and I … Continue reading

Posted in Breakfast, Dairy Free, Eat Local, Eat Seasonal, Gluten Free, Grain-Free, Main Dishes, New Year Revolution, Paleo, REAL Food, Recipes, Salads, Sides, Snacks | Tagged , , , | 2 Comments

Coconut Cranberry Muffins

Remember me talking about finally being creative in the kitchen again? Well, this is the next installment of that moment. I hope it lasts! I love being creative… especially in the kitchen. And the rewards are usually so wonderful to … Continue reading

Posted in Desserts, Gluten Free, Grain-Free, Paleo, Recipes, Snacks, Vegetarian | Tagged , , , , , , , , | 1 Comment

Baked Stuffed Portabellas

I have been lacking on creativity in the kitchen, leaving it to my latest favorite Paleo recipe creators Paleo Plan, The Food Lovers’ Primal Palate, PaleoDietLifestyle, Civilized Caveman Cooking Creations, Everday Paleo, ModernPaleoWarfare and the recipe sharers over at FastPaleo … Continue reading

Posted in Dairy Free, Eat Local, Gluten Free, Grain-Free, Grass-Fed, Paleo, REAL Food, Recipes, Snacks | Tagged , , , , | Leave a comment

A Glowing Review – Glow Gluten Free!

These last two weeks have been insane! I have never wanted to spend more time in bed and not be able to! A new job, husband gone for training, then he gets back and the in-laws come to visit. Now … Continue reading

Posted in Desserts, Food Intolerances, Gluten Free, Product Reviews, Snacks | Tagged , , , , , , | 2 Comments

Preserving Golden Goodness

First things first… our Giveaway of the GFree Connect Care Pack has ended. And the winner (drawn using random.org) is… comment #20, TB! Congratulations Tannis! We have notified you via email and are awaiting your response!  “I liked Two Sisters … Continue reading

Posted in Dairy Free, Eat Local, Eat Seasonal, Gluten Free, REAL Food, Research, Sides, Snacks, Sustainability, Traditional Foods, Vegetarian | Tagged , , , , , , , , , , , , | 2 Comments