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New Year Revolution Community
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Tag Archives: traditional food
Fermentation & Gut Bugs
“Scientists and doctors today are mystified by the proliferation of new viruses–not only the deadly AIDS virus but the whole gamut of human viruses that seem to be associated with everything from chronic fatigue to cancer and arthritis. They are … Continue reading
Posted in Eat Local, Eat Seasonal, Fermentation, Gluten Free, Grain-Free, New Year Revolution, Paleo, REAL Food, Recipes, Research, Sides, Snacks, Sugar-Free, Traditional Foods, Vegetarian
Tagged bacteria, beneficial bacteria, cultured vegetables, fermented vegetables, gut bugs, health benefits, kimchi, lacto-fermentation, lactobacilli, microflora, sauerkraut, traditional food
2 Comments
Collagen – it’s not just “one of those” scientific words
We’ve likely all heard of collagen in reference to aging and such, but the true benefits and what it actually is are less widely known. Collagen is the main protein found in mammalian connective tissues, including that of humans. In … Continue reading
Posted in REAL Food, Research, Traditional Foods
Tagged amino acids, benefits, bone broth, bones, brain, collagen, digestive support, elastin, eyes, hair, healing, joints, leaky gut, nail, nourishment, nutrient deficiency, nutrition, nutritive, protein, skin, traditional food
4 Comments
two sisters gluten free 